Articles
- Pictures of Prof T.Krishnamachar in Yoga Asanas, which are still used as examples of Perfect Posture.
- Yoga while Pregnant? Sure! Read Tracy Games McCafferty's experience.
- Trouble with Forward Bends? There's help with Judith Lasater's great article on hips, hamstrings and rotator muscles called "Hips Too Tight?"
Places Worth Visiting:
- Beryl Bender Birch's site. (Author of "Power Yoga: The Total Strength and Flexibility Workout" and "Beyond Power Yoga: 8 Levels of Practice for Body and Soul")
- The Ashtanga Yoga Center of Washington, DC;
- Rodney Yee's beautiful Iyengar Yoga (and schedule);
- Check John Friend's schedule, and learn about the inward energy spirals of Anusara Yoga.
- Take a look at the beautiful form of Ashtanga Yoga on David Swensen's site (and workshop schedule);
- Tim Miller's site (and schedule);
- Ever wonder what that asana is? Here is a definitive Asana Index on Yoga Dancer Designs -- and they're always looking for more photos!