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Articles
Pictures of
Prof T.Krishnamachar
in Yoga Asanas, which are still used as examples of Perfect Posture.
Yoga while Pregnant? Sure!
Read Tracy Games McCafferty's experience
.
Trouble with Forward Bends? There's help with
Judith Lasater's
great article on hips, hamstrings and rotator muscles called
"Hips Too Tight?"
Places Worth Visiting:
Beryl Bender Birch's
site. (Author of "
Power Yoga: The Total Strength and Flexibility Workout
" and "
Beyond Power Yoga: 8 Levels of Practice for Body and Soul
")
The Ashtanga Yoga Center of Washington, DC
;
Rodney Yee's
beautiful Iyengar Yoga (and
schedule
);
Check
John Friend's schedule
, and learn about the inward energy spirals of Anusara Yoga.
Take a look at the beautiful form of Ashtanga Yoga on
David Swensen's
site (
and workshop schedule
);
Tim Miller's
site (and schedule);
Ever wonder what that asana is? Here is a definitive
Asana Index
on
Yoga Dancer Designs
-- and they're always looking for more photos!