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Go to Alexandria Yoga: Yoga at the River's Edge!
Margaret's new Introduction to Yoga class starts Saturday, April 21!
Sign up now for the MAYA Handstand Workshop on Sunday, May 6!


I bow to the lotus feet of the guru
who teaches the knowledge that awakens us
to the great happiness that lies within.
Like Janalika, the great sage and doctor
who could remove the poison from a snakebite,
these teachings remove the poison of samsara.
Taking the form of a man up to the hands,
holding a conch shell, a discus of light
and having one thousand heads of light,
to Pantajali I bow.
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